Juicy, delicious and sweet-pineapples‘ nutritional benefits are as fascinating as their anatomy. Pineapples contain high amounts of vitamin C and manganese. Combined with the health benefits of fennel, which is high in fiber and phytonutrients, they make a great combination.
Add some apples and leafy greens and you have a precious drink full of nutrients!
- 3 green apples, washed and halved
- 1 small pineapple, cored and peeled and cut in smaller chunks
- 2 handful of dark leafy greens
- 1 fennel bulb, washed and cut in quarters
- Juice all ingredients and serve over ice.