You gotta try this delicious almond turmeric latte– I have even started swopping coffees for turmeric latte. Sooo good!!

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Turmeric is arguably the most powerful herb on the planet at fighting and potentially reversing disease. It has so many healing properties that currently there have been over 6000 peer- reviewed articles published proving the benefits of turmeric and one of its renowned healing compounds curcumin. The most powerful aspect of curcumin is its ability to control inflammation.

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The journal Oncogene published the results of a study that evaluated several anti-inflammatory compounds and found that aspirin and ibuprofen are least effective, while curcumin, is among the most effective anti-inflammatory compounds in the world.

TAKA-TURMERIC-BENEFITS

Almond Turmeric Latte
Prep time:
Cook time:
Total time:
Serves: 1-2
Ingredients
  • 2 cups activated almond milk
  • 1 1/2 tsp manuka honey
  • 1-2 tsp turmeric paste (mix 2 parts turmeric with 1 part boiling water; store in fridge) or use fresh grated turmeric
  • 1 1/2 tsp freshly ground ginger,
  • 1 1/2 tsp cinnamon,
  • 1/2 tsp of cardamom
  • 1/2 tsp maca powder
  • Pinch of cayenne pepper (optional)
Instructions
  1. In a small saucepan, gently heat the milk.
  2. Bring to the point where it is almost boiling, then remove from heat.
  3. Whisk in the spices, stir in the honey, add a pinch of cayenne pepper. Whisk enough to have a good amount of milk foam.
  4. Divide among two mugs and top with milk foam.

 

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