Juices & Smoothies

Vegan Vanilla Milkshake

Plant based shakes are beautiful, indulgent, and delicious. Plus, as a bonus, they are healthier than traditional milkshakes that are […]

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Two Color Smoothie

 This smoothie looks very appealing to kids. I like to serve the drinks with spoons as well as straws because […]

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Strawberry, Spinach and Banana Smoothie

 Spinach is rich in iron, specifically in nonheme iron. Diet provides two forms of iron: heme and noontime. Nonheme iron is supplied […]

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Strawberry Maca Smoothie

When strawberries are in season we drive to a nearby organic strawberry field and pick them ourselves. I like to […]

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Strawberry Banana Ice Cream

 You have to whip up a dessert in no- time? It’s hot outside and everybody needs something chilled to cool […]

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Refreshing Green Juice

 Juices are very easy to make as long as you don’t mind cleaning up the juicer afterwards. Juices and smoothies […]

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Red Beet Strawberry Juice

This colorful drink will give you and your kids an extra energy boost. Juices and smoothies work overall great with […]

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Powerful Golden Chai

Chai tea boasts amazing health benefits. Each ingredient has unique properties: Turmeric is a very potent anti- inflammatory and a […]

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Pomegranate Banana Berry Kiwi Smoothie

 You usually find pomegranate seeds in my fridge or the freezer- we sprinkle them on so many dishes or eat […]

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Plant-based Eggnog

Eggnog is a popular drink during the holidays. Traditional eggnog is made of milk or cream, sugar, raw eggs, an alcoholic spirit […]

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Pear Banana Oat Breakfast Smoothie

This is a great and delicious on-the-go breakfast or even an in between snack. But I would only make it if […]

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Grocer and Grind Inspired Juice

Grocer and Grind is a cafe which offers a large selection of vegetable dishes and delicious drink. The juice I had last time […]

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Fresh Morning Melon Juice

 I usually like to add a small chunk of fresh ginger to a fruit juice, but in the morning our […]

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Apple, Kale, Pear and Cucumber Juice

 Very nutritious juice loaded with micronutrients…and very flavorful!…and very beautiful!!  

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Cinnamon Honey Yogurt Smoothie

I love this quick and filling smoothie for after- school snacks when everybody is getting hungry again and is in […]

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Carrot, Orange, Apple Juice

 Our kids down this drink within a second, it is so so refreshing and sweet! Feel free to add fresh ginger […]

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Basic Berrylicious Smoothie

 This simple smoothie is a great “beginners” smoothie- it has a beautiful color and tastes delicious. To add more green […]

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Banana Kale Coconut Smoothie

Kale is also called the “queen of greens” because of its amazing content of nutrients. It is high in fiber, […]

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Apple, Kiwi, Kale Juice

 Kiwi fruits contain a lot of Vitamin C and will give your immun- system a great boost.

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Apple Watermelon Carrot Juice

 Since juicing removes most of the vital fiber in fruits and vegetables, we prefer to eat the whole fruit/ vegetable…plus, […]

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Almond Milk Turmeric Latte

You gotta try this delicious almond turmeric latte– I have even started swopping coffees for turmeric latte. Sooo good!! Turmeric is arguably […]

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Acai Banana Spinach Smoothie

Some kids can be quite hesitant when it comes to drinking a green smoothie. I blindfolded my kids a couple […]

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"Sunset"

 This vibrant, healthy juice is loaded with Vitamin C, which supports the body in its ability to absorb iron and […]

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"The Strapple"

What a fancy name for a juice! It actually sounds more like a drink from a cocktail bar menu. This […]

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"The Greeny"

 Enjoy a glass full of green goodness which contains a huge variety of important nutrients. Especially kale is a very […]

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"Pinkalicious" Melon Strawberry Juice

 I don’t know whether you are familiar with the “Pinkalicious” books but our daughter is a big fan. The girl […]

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Basic Berrylicious Smoothie

 This simple smoothie is a great “beginners” smoothie- it has a beautiful color and tastes delicious. To add more green […]

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