Crunchy Salads & Dressings

Tahini Orange Dressing

 I have a fable for old fashioned jars- they look so adorable and transform a simple meal into an amazing […]

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Strawberry, Spinach and Almond Salad with Poppy Seed Dressing

I find that this salad tastes best when served cold- but maybe I am mentioning this only because it feels […]

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Stefan's Famous Herb Salad

My husband doesn’t have the time to cook very often, but if he does, he always comes up with an […]

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Salad with Tangerine Cashew Dressing

 This dressing is our favorite salad dressing. It is slightly sweet and creamy and refreshing at the same time. Feel […]

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Reduced Balsamic Vinegar Glaze

 If you don’t get your hands on ready made Creme di Balsamico or don’t want to spend a fortune on […]

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Nutritious Delicious Kale Salad

 Kale is often times called the king of the heavy greens, because of its massive amount of antioxidants and anti-inflammatory flavonoids. […]

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Lentil, Roasted Squash and Rocket Salad

 I love the beautiful display of orange, green and brown on the plate…the more colorful your food is, the more varieties of […]

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Fermented Vegetables

Though the term “fermented” sounds vaguely distasteful, the results of this ancient preparation and preservation technique – produced through the […]

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Kids' Salad

The success of this kids’ salad lies in the combination of fruits and vegetables. Make sure you cut the ingredients […]

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Italian Dressing

One of the most basic but delicious Italian salad dressings. Pairs especially well with tomatoes and avocados.  

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Mixed Greens with Tangerine Cashew Dressing

 Green leafy vegetables should be ideally eaten on a daily basis. When the kids were younger and not very keen […]

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Mixed Leafy Greens With Lemon Honey Flaxseed Dressing

This is a very quick and nutritious (Flaxseeds are a great source of omega 3 fatty acids!) salad if you […]

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Corn, Avocado and Bean Salad with Vinaigrette

 Fresh corn and avocado salad is a deceptively simple combination of these two delicious vegetables. Use sweet fresh or frozen corn. […]

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Baby Spinach with Strawberry Dressing and Poppy Seeds

I try to use a lot of oil free dressings for our salads because oils have a strong negative effect […]

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Activated Grain Fruit Salad

Putting this colorful dish together takes just a few minutes of my time- and that’s mostly spend on deseeding the […]

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Citrus Salad With Honey

This refreshing salad might not look like much, but its much loved by opu rhcildren and I send it to […]

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