Soups & Stews

Super Nutritious Green Gazpacho

You can serve this beautiful green dish straight from the blender as a hot soup or chill it in the […]

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Roasted Tomato Soup

This flavourful soup can be thrown together and ready under 30 minutes, which makes it a great weeknight dish Serve […]

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Pea Courgette Leek Soup

This is just so simple to make but full of flavour…my type of cooking!  Filled with nutrients, creamy and comforting. […]

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Magical Miso Soup

Miso soup is that salty, savory broth, dotted with green scallions and silken tofu, served at most Japanese restaurants before anything […]

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Leek Zucchini Soup with Parsley and Lemon

Leeks have a unique combination of important nutrients and should be part of your regular diet. They belong together with […]

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Italian Ribollita

 A ribollita is an Italian vegetable soup. The name ribollita means reboiled because it was originally using the previous day’s […]

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Italian Ciambotta

 A Ciambotta is a very flavorful Italian vegetable stew that actually tastes best the next day when the vegetables have soaked up […]

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Italian Cannellini Bean Soup

This is such a filling a hearty soup that is served best with crispy wholegrain bread.  

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Greek Lemon Soup with Dill

The name of the original Greek lemon soup is a special Easter dish called Avgolemono. Traditionally, this type of soup is made of a […]

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Classic Spanish Gazpacho

Gazpacho is a soup made of raw vegetables and served cold, usually with a tomato base, originating in the southern […]

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Chilled Pineapple Gazpacho

A gazpacho is a soup from southern Spain made of raw vegetables and served cold. Usually, the base is a […]

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Chilled Cucumber Avocado Soup

In summer, I love to whip up cold soups as an appetizer or even as a main dish with some […]

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Barley And Pea Soup

This is a very simple yet tasty and nutritious soup. Barley was one of the first cultivated grains and is […]

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Italian Cannellini Bean Soup

This is such a filling a hearty soup that is served best with crispy wholegrain bread. Italian Cannellini Bean Soup […]

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