Cinnamon Maple Cream Cheese on Mini Bagel

While living in the US, I spread the cream cheese mixture on toasted wholegrain mini bagels, which tasted wonderful. In Australia, bagels are hard to find and I substitute them with other types of crunchy healthy bread.


Cinnamon Maple Cream Cheese on Mini Bagel
Serves 4
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Prep Time
20 min
Prep Time
20 min
  1. 1/2 cup dairy free cream cheese (homemade see recipe sectio or store bought)
  2. 1/2 cup walnuts, finely chopped
  3. 1/2 tsp cinnamon
  4. Pinch of salt (optional)
  5. 3 tbsp maple syrup
  6. 4 Slices of whole grain bread
  1. Heat a small pan over medium heat and slowly roast walnuts until golden brown. Remove from pan an let cool off.
  2. In a bowl whisk together cream cheese, cinnamon, salt and syrup. Stir in walnuts and serve on toasted whole grain bread.

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