Overnight Oats With Cinnamon, Blueberries, Banana and Chia Seeds

 

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Overnight Oats With Cinnamon, Blueberries, Banana and Chia Seeds
Serves 4
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Prep Time
10 min
Cook Time
5 min
Prep Time
10 min
Cook Time
5 min
Ingredients
  1. 1 1/2 cups rolled oats
  2. 1 tbsp live soy yogurt (live cultures)
  3. 1-2 tsp cinnamon
  4. Pinch of salt
  5. 1/4 cup almond milk or oat milk
  6. 1/2 banana, cut in slices
  7. 1 tbsp chia seeds
  8. 1/2 cup blueberries, fresh or slightly thawed
  9. Maple syrup
  10. Instructions
Instructions
  1. The night before, combine oats, yogurt, cinnamon and salt in a small pot.
  2. Add water until oats are covered. Cover and let sit overnight.
  3. In the morning stir in milk and warm up oat meal if desired.
  4. Scoop oatmeal in bowls, top with fruits, sprinkle with chia seeds and drizzle maple syrup on top.
Notes
  1. Yogurt activated oats, which means that it helps reduce the amount of phytates in oats.
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