For this recipe, you need about two egg replacers- swap around using flax eggs (1 tbsp flax meal mixed with 3 tbsp water for 1 egg), bananas (one banana for one egg) or use an egg replacer for 1 egg. We love the taste of bananas and I take every opportunity to sneak one into a recipe.


Plant-Based Whole Wheat Chia Banana Waffles
Prep time:
Cook time:
Total time:
Serves: 4
  • Wet ingredients:
  • 1 chia egg (1 tbsp chia seeds mixed with 3 tbsp water, let sit for 5-10 minutes until a gel forms)
  • 1 banana, mashed
  • 2 tbsp unsweetened apple sauce
  • 1 1/2 cups unsweetened almond milk
  • 1 tbsp maple syrup (optional)
  • 1/2 tbsp cinnamon
  • Dry ingredients:
  • 1 3/4 cups whole wheat flour
  • Pinch of salt
  • 1 tbsp baking powder
  1. In a blender, process the almond milk, banana, cinnamon and apple sauce until smooth.
  2. Transfer the mixture to a bowl and whisk in the chia egg, flour and baking powder.
  3. Preheat a waffle iron. Spray the inside lightly with cooking spray and bake the waffles until slightly crispy.


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